Join us Thursday, May 25th, at 4:00PM-PST/7PM-EST on OMTimes Radio, for What is Going OM when Sandie's guest will be Acharya Shunya.
In her book, Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy, Acharya Shunya draws back the veil of mystery surrounding Ayurveda and reveals how this is something that you can do for yourself to heal many illnesses and conditions and obtain optimal health.
~ How the diurnal, lunar and solar rhythms impact your wellness.
~ How to regulate the three subtle matter states that regulate and sustain all of your bodily functions and psychology
~ Why waking early before sunrise can jumpstart your whole mental, physical and emotional health.
~ Why drinking cold water and other iced beverages may be damaging your constitution.
~ How the Ayurvedic method for teeth cleaning using a twig actually works as well or better than modern dental care practices and products
~ Why massaging with oils daily before bath or shower has profound health implications.
~ And more…
Acharya Shunya (Acharya is a title bestowed on a master of this art and science, Shunya is her name), is a woman who stands between two worlds. Her lineage of Ayurveda sacred teachers and masters goes back centuries, and yet she feels it is her sacred duty and honor to put this knowledge into the hands of everyone today, especially people who have sought answers in modern medicine, but need to find another way.
Learning Ayurveda on the knee of her beloved grandfather, who was revered throughout India, Acharya Shunya has become one of the leading American practitioners and advocates. She is the founder of Vedika Global, a spiritual foundation dedicated to elevating consciousness, building community, and serving humanity by illuminating India’s Vedic spiritual traditions of Ayurveda, yoga, and Vedanta. She was named among the 100 Ayurveda and Yoga Trailblazers by Spirituality and Health magazine and is president of the California Association of Ayurvedic Medicine.
Join us at 4:00PM-PT/7PM-ET on Thursday by clicking the link below: